Tourist Visas and Spanish Tests
And just like that, the first leg of our South American journey is coming to a close. I’m trying not to be too sentimental about it – I know there’s a lot of trip left – but I don’t like the idea of any of…
a whole hearted living blog
And just like that, the first leg of our South American journey is coming to a close. I’m trying not to be too sentimental about it – I know there’s a lot of trip left – but I don’t like the idea of any of…
Our bags are packed, the refrigerator is empty and Charlie’s head is freshly shaved. We’ve been vaccinated for typhoid, had our dental cleanings (and one filling – that would be me) and filled our prescriptions for malaria, traveler’s tummy, and migraines. Our picture frames, books…
I woke up on this Monday morning with two words on my mind: Holy. Crap. First of all, it’s dumping snow outside despite being 75 degrees yesterday (and I’m not mad about it). Secondly, tomorrow is my 37th birthday (um, what?)… And lastly, my head…
I write almost every day, which is not something you can tell by this blog so far. I’ve written four posts in the past year since I started it, and I certainly didn’t advertise them. This is actually the fourth blog I’ve tried to start…
I think it’s time we give energy bites the respect they deserve and just make these guys a food group. Who’s with me? Just think about all the ways they add to our lives. Need to grab a quick snack? Done. A cure for an…
If you’re looking for a plant-based, dairy-free, knock your socks off creamy pasta sauce with only 6 ingredients, you can stop now. You’ve arrived, welcome. There are few things in life I love more than creamy pasta. It’s just so incredibly satisfying. But it can…
There’s no big secret to making the best gluten-free pancakes; just substitute a gluten-free flour (like Bobs All Purpose Baking Flour) for wheat flour and you’re good to go. There are tons of options for avoiding gluten (almond, oat, buckwheat, sorghum, amaranth), but I like…
I’ll cut to the chase: the best way I’ve found to stick to the no-sugar rule is to adopt a low-sugar rule. So practically speaking, I don’t throw out my peanut butter with 2 grams of sugar, but I do restrain myself from re-stocking my…