Tag: wellness

Gluten-Free Pancakes, and Why I Avoid the G Word

Gluten-Free Pancakes, and Why I Avoid the G Word

There’s no big secret to making the best gluten-free pancakes; just substitute a gluten-free flour (like Bobs All Purpose Baking Flour) for wheat flour and you’re good to go. There are tons of options for avoiding gluten (almond, oat, buckwheat, sorghum, amaranth), but I like…

How to Survive a Month of No Sugar

How to Survive a Month of No Sugar

I’ll cut to the chase: the best way I’ve found to stick to the no-sugar rule is to adopt a low-sugar rule. So practically speaking, I don’t throw out my peanut butter with 2 grams of sugar, but I do restrain myself from re-stocking my…